Classes

How to Get What You Want!

Intentional Parenting Class:
Intentional parenting uses heart-centered strategies to build healthy parent-child relationships. The intentional parenting approach relies on practices proven to provide you with ways to stay present and involved with your child. Learn how to tune in to yourself and develop safe, stable, and nurturing parent-child relationships.

Happiness Hacks Class:
Happiness Hacks teach you how to hack your mindset to create a meaningful and more fulfilling life. Design the life you desire in this fun experientially-based class that focuses on practices that support positive mental attitudes, connection, and setting goals.